Curious will sex help you sleep? Sex can promote restful sleep by reducing anxiety and enhancing relaxation through the release of endorphins and hormones like prolactin. A relaxing post-sex feeling may help you enjoy a deeper sleep.
Curious will sex help you sleep? Sex can promote restful sleep by reducing anxiety and enhancing relaxation through the release of endorphins and hormones like prolactin. A relaxing post-sex feeling may help you enjoy a deeper sleep.