Photo: Dylan Gillis

DISCUSSION FORUM

Say aloud your digital design worries!

Choose the discussion channel according to your own department.

You can use Finnish or English here.

Forum Navigation

Can Sex Improve Your Sleep Quality?

Quote

Curious will sex help you sleep? Sex can promote restful sleep by reducing anxiety and enhancing relaxation through the release of endorphins and hormones like prolactin. A relaxing post-sex feeling may help you enjoy a deeper sleep.

 


Last Updated on 4.8.2021